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Clever Training is here to support you in all your training efforts, whether you're a competitive tri-athlete, fitness enthusiast or just someone looking to learn how to lead a healthier lifestyle. We've got you covered with product reviews, training tips and more!

  • The Best Macronutrient Ratios For Your Goals

    Posted on February 27, 2015
    The science of dieting can be both confusing and misleading. Most plans, whether high carb and less protein, high protein and less carbs, etc., will tout the weight loss trials conducted during their studies - highlighting the n...Continue reading
  • Cold and Flu Fighting Foods You Should Be Eating Now

    Posted on February 19, 2015
    Orange juice, chicken soup, “eat your veggies”…is it all a myth? Turns out mom may have known what she was talking about all these years when it came to fighting off sickness – who knew?? Check out our top cold and flu fig...Continue reading
  • No-Fail Ways to Break Weight Loss and Muscle Gain Plateaus

    Posted on February 12, 2015
    Dropping fat, gaining muscle - whatever your goal, it’s always smooth sailing for the first few weeks and then that steady progression of results quickly comes to a screeching halt, causing feelings of doubt, anger, or just down...Continue reading
  • Triathlete Still Going After Surviving His Own Death

    Posted on February 10, 2015
    On August 3, 2014, athlete Chris LaPak dove into the Hudson River, as part of the New York Triathlon 1500-meter swim, never to resurface on his own. LaPak was clinically dead for eleven minutes before EMS revived him, miraculous...Continue reading
  • Healthy Valentine Treats

    Posted on February 5, 2015
    Valentine’s Day is around the corner, but that doesn’t mean you have to go overboard on sugar and mess with your insulin levels and metabolism -  not to mention athletic performance or goals. Read below for our simple tips an...Continue reading
  • CT's Valentine's Day Gift Guide: Heart-Healthy Gifts for Him or Her

    Posted on January 29, 2015
    Candy is cliché. We’ve got some healthier ideas for your Valentine  - something that is sure to really get their heart pumping!         For Her Quick and Easy Steals This one’s a no brainer – the ladie...Continue reading
  • Man Runs Seven Marathons In Seven Days

    Posted on January 27, 2015
    Even for many top athletes, completing a marathon can be among their top achievements. Last week a San Francisco man accomplished that feat – seven times, on seven consecutive days, on seven different continents. Tim Durbin wrap...Continue reading
  • Activity Monitor Guide 2015: Find Your Perfect Fit

    Posted on January 22, 2015
    Sitting for too long has always been thought to be bad for your health, but even for those who are more physically active, new studies are showing that sitting for prolonged periods of time is very detrimental. We might all be su...Continue reading
  • CT's Weight Loss Tools: Gear to Keep You On Track & Motivated

    Posted on January 15, 2015
    For some, it's as simple as calories in, calories out, and the number scale starts moving downward. But for the rest of us, it's important to stay continuously motivated as we travel on our journey to health - one that can be ful...Continue reading
  • Do Calories Matter?

    Posted on January 8, 2015
    Low-Carb diets, low-fat diets, vegan diets – research seems to prove that they all work, in spite of one regimen trying to discredit the others. What seems to not be discussed much these days are calories and why they’re still...Continue reading

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