Garmin Forerunner 405 - GPS Watch

Long runs, tempo runs, and speed drills. You expect a lot from your body and from your training gear. Welcome the Garmin Forerunner 405. This GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll and select features on the run.

Watch Results

Loaded with serious training features, the Garmin Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with the optional heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you've improved. You can even download recorded courses to compete against previous workouts or race a Virtual Partner (such as your previous workout). You can also customize the Garmin Forerunner's data screens for instant feedback while you train.

Use with Ease

As both a sport watch and personal trainer, the Garmin Forerunner 405 gives you the best of both worlds in a sleek, stylish package. This high performance watch is easy to use and even comfortable to wear when not training - yes, you can where it to work if you want as it doesn't look like a mini-computer on your arm. Simply tap the touch bezel to change screens without fumbling for a button. The Garmin Forerunner 405 comes in two color options - black or green. The green is more of an off-dark green and looks pretty good on your wrist.

Run, Sync, Store and Share

So, after you've worked out and logged your miles, the "innovative" ANT+Sport wireless technology automatically transfers data to your computer when the Garmin Forerunner is in range. No cables, no hookups, that' right, it's wireless. The data is just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. While this may sound a bit techy, it really is pretty cool. It also syncs to Google Maps so in case you forgot where you just ran, you can look it up.

You can also wirelessly send workouts from your computer to the Garmin Forerunner, too. Garmin Connect and Garmin Training Center are currently compatible with Windows 2000 or later. Mac compatibility coming 3rd Quarter, 2008.

Share Wirelessly

With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favorite workout to your buddy to try, or compete against a friend's recorded course. Sharing data is easy. Just select transfer to send your information to nearby units.

Track Heart Rate

Forerunner 405 is available with or without a heart rate monitor (see the versions tab) to help you make the most out of your training. Versions with a digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run.

Cross-Train

Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed and distance of your cycling workouts.

Lock Onto Satellite Signals

Forerunner 405 sports a unique design that gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run. And its high-sensitivity GPS receiver provides improved tracking under trees and near tall buildings.

Forerunner 405: Accelerate your training.

What's in the Box:

• Forerunner 405 (available in black or green)
• USB ANT stick (connects your watch to your computer)
• AC adapter
• Charging clip
• Owner's manual
• Quick reference guide

Optional Accessories:

• Optional Heart Rate Monitor & Strap +$49.99
• Optonal Speed/Cadence Sensor +54.99
• Optional Footpod - provides speed, distance, pace (indoor use only) +$99.99
• Optional Bike Mount +14.99
  
  
  Item: 010-00658-10