Clever Training

Garmin Forerunner 620

If you’re looking for a dynamic running watch upgrade with a nice range of performance-driven features that you’ll actually use, the Forerunner 620 is your perfect running mate. Designed to track advanced running metrics without unnecessary bells and whistles, the 620 from Garmin gives you all the advanced tools you need to take your sport to the next level, including VO2 max, cadence, ground contact time and vertical oscillation. Are you fully recovered from your last run? The built-in Recovery Advisor will tell you that too, so you aren’t hitting the pavement before your body is truly recuperated. The Forerunner 620 is our favorite choice for the runner looking to rev up their training with a wrist-based running “coach” that will drive them to a whole new level.


  • Tracks pace, distance and heart rate*
  • Features auto lap, auto pause and the ability to create your own workouts, including interval training.
  • Customizable alerts and virtual partner to structure and enhance your workouts
  • Saves personal records (including your fastest times and longest run) and provides a post-run summary.
  • Race against a virtual partner to improve your speed or pace
  • ANT+ Compatibility for sensors, such as footpods and chest straps
  • Automatic uploads to Garmin Connect, social media sharing and live tracking
  • Estimates a runners VO2 max* and recovery time*
  • Includes race prediction times based on VO2 max
  • Measures invaluable running form features, including vertical oscillation*, cadence* and ground contact*

*In conjunction with the HRM-Run Monitor


  • Physical Dimensions: 1.8" x 1.8" x 0.5" (45 x 45 x 12.5 mm)
  • Display Size: 1.0" (25.4 mm) diameter
  • Display Resolution: 180 x 180 pixels
  • Weight: 1.5 oz (43.6 g)
  • Battery: Rechargeable lithium-ion
  • Battery Life: Up to 6 weeks in watch mode; up to 10 hours in training mode
  • Water Rating: 5 ATM

What's in the Box:

  • Forerunner 620, HRM Strap, Charging data cradle, Manuals
  • Our Recommended Accessories:

    Frequently Asked Questions

    The included HRM-Run strap is one of Garmin’s newest chest strap and is the only one that will provide you with the watch’s cadence, vertical oscillation and ground contact time features.

    No. It’s designed to give you the most accurate heart rate when paired with a compatible chest strap.

    Yes. A Firmware update recently added a third “bike” activity mode (in addition to Race and Run modes). When paired with a speed sensor, cadence sensor, or a speed/cadence sensor, you’ll see these metrics in the cycling mode data fields, in addition to distance.

    Yes. You can set it to light up with keys and alerts and even the amount of time it stays lit.

    Compare the Forerunner 620 with other versions of the Garmin Forerunner series

    *Chart credit to DCRainmaker

    Product Manual

    Garmin Forerunner 620 Manual
    Product Reviews

    Garmin Forerunner 620 Heart Rate Bundle

    Regular Price: $349.99

    Now: $239.99 Save: 31%

    SKU: 010-01128 - Parent


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