Post Cardiac: Physical Activity & Healthy Lifestyle

This booklet is for people who have had a heart attack, have undergone bypass surgery or angioplasty, or who have been told by their doctor that they have a heart condition such as angina pectoris. You'll find that although you can undergo cardiac procedures and take medicine for heart problems, the most important steps are those you take yourself. If you improve your lifestyle, you'll enhance the effects of surgery and medicine. This 64 page booklet will show you how. By Barry A. Franklin, Ph.D.