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Whether you want to get fit or get faster, the Wahoo Fitness TICKR Heart Rate provides flexibility for all levels and workout styles. You can feel the burn with an aerobic workout which helps focus on shredding fat and building cardio, or utilize the Burst anaerobic workout to increase your speed to maintain a higher speed throughout the workout. By condensing the 5 heart rate zones to three zones, you’ll be sure to avoid that comfortable, but ineffective training between the zones.
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