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    • The Best Triathlon Blogs for Triathletes at Any Level
      Erin Rose 03.04.2016
      The Best Triathlon Blogs for Triathletes at Any Level

      With over a million blog posts per day, it’s never difficult to find blogs on virtually every topic—the problem is finding attention-grabbers that educate and captivate readers on a consistently updated basis. One of our main ...

    • Increasing Your Goals Without Risk of Injury
      Erin Rose 02.10.2016
      Increasing Your Goals Without Risk of Injury

      Spring is visibly on the horizon, and you’re really motivated to turn things up a notch...or three. A few things have likely happened in the past several weeks or months to trigger your desire to push ahead in your goals:  1) ...

    • Become a Daily Runner
      Clever Training Staff 02.01.2016
      Become a Daily Runner

      We all see that one neighbor who runs no matter what. Plus, it always seems that they sprint by as you are exhausted, struggling to fit the key in your door after a long day. Perhaps your good friend is one of these runners who al...

    • Habits of Highly Motivated Runners
      Clever Training Staff 02.01.2016
      Habits of Highly Motivated Runners

      Running is a great way to drop weight, build tone in your legs, and keep your body in prime shape. However, while you may hit the pavement hard to drop 20 pounds or complete your first marathon, if you aren’t careful, you can hi...

    • Benefits of Swimming for Exercise
      Clever Training Staff 02.01.2016
      Benefits of Swimming for Exercise

      While it may not be a highly popular sport or means of exercise, swimming is one of the best workouts you could do. Those who regularly swim are able to stay in shape, lose weight, and continue on a healthy lifestyle path because ...

    • Electrical Muscle Stimulation for Training
      Clever Training Staff 12.30.2015
      Electrical Muscle Stimulation for Training

      Gadgets and technology have become a way of life for most of us, and a lot of these gadgets have made us more efficient and improved our lives. Electrical muscle stimulators are no different. An electrical muscle stimulator, or E...

    • Stepping It Up for the New Year
      Clever Training Staff 12.30.2015
      Stepping It Up for the New Year

      Most of us start the New Year with a list of resolutions that include fitness, health, or improvements in our diet, and most of us find that by the middle of the year these resolutions have fallen by the wayside; however, this yea...

    • The Best GPS Running Watches
      Clever Training Staff 11.19.2015
      The Best GPS Running Watches

      The Best GPS Running Watches Running is a popular activity, particularly in the United States, and more people than ever before are signing up for their first half-marathons. Many people take their training seriously and look to c...

    • How to Reach Your Fitness Goal
      Clever Training Staff 10.30.2015
      How to Reach Your Fitness Goal

      You don’t achieve many things by luck alone. Very few things are going to happen randomly. Instead, success comes from goals and plans. Just like every other aspect of your life, your fitness goals are something that you have to...

    • Fitness Habits That You Need to Establish ASAP
      Clever Training Staff 10.30.2015
      Fitness Habits That You Need to Establish ASAP

      Working out can be hard. It can be physically and mentally challenging to get the recommended amount of exercise. But working out itself isn’t the only hard part. It can also be hard to get into a habit of working out. Sometimes...

    • Common Misconceptions that People Have about Yoga
      Clever Training Staff 10.30.2015
      Common Misconceptions that People Have about Yoga

      Over the past few years, yoga has become extremely popular. With this increased notoriety have also come many stereotypes and generalizations about what yoga is and what it means. The truth is that the modern-day practice of yoga ...

    • How to Conquer the Cold On Your Runs
      Clever Training Staff 10.30.2015
      How to Conquer the Cold On Your Runs

      The days of pushing through the unbearable heat are quickly coming to an end, and runners will now have to prepare for the cold weather.  Most dedicated runners refuse to turn to the treadmill during the colder months, and they h...

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