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    • CT’s Guide to Hot Weather Workouts
      Clever Training Staff 05.29.2015
      CT’s Guide to Hot Weather Workouts

      Staying dedicated no matter the season? Cool. Working out in the heat? Not so hot. We're sharing our top tips for keeping cool, dry, and hydrated - all while staying cramp, sunburn, and infection free.       Tip...

    • The Best Running Shoe For Your Foot Type or Issue
      Clever Training Staff 03.27.2015
      The Best Running Shoe For Your Foot Type or Issue

      Suffering from a repeated injury like lower back pain, shin splints, or even blisters? Or, maybe you're in the market for a new running shoe for the spring 2015 season and can't decide? Before you shop by color or cool factor, ma...

    • Introducing: CT's Resource Pages
      Clever Training Staff 11.06.2014
      Introducing: CT's Resource Pages

      At Clever Training, we believe that knowledge is power. That’s why we’re constantly striving to bring you informational blogs that highlight the latest nutritional and fitness trends, thought-provoking social media posts that ...

    • CrossFit Endurance 101: A Great Alternative For Runners
      Clever Training Staff 10.07.2014
      CrossFit Endurance 101: A Great Alternative For Runners

      What Is CrossFit Endurance? A popular new CrossFit class designed to efficiently train you for distance running events while reducing injury risk. How it Works: Using HIIT (High Intensity Interval Training) techniques, CrossFit ...

    • The 5 Best Squat Programs For CrossFitters
      Clever Training Staff 10.03.2014
      The 5 Best Squat Programs For CrossFitters

      Fitness trends come and go nearly as fast as fashion fads. But there are staple moves that never go out of style for one reason: they work.  Squats are one of these fitness cornerstones that always produce results.  Thanks to an...

    • Starting CrossFit: 12 Tips For Instant Success
      Clever Training Staff 10.03.2014
      Starting CrossFit: 12 Tips For Instant Success

      Are you considering CrossFit as a new way to get in shape, increase fitness levels, or challenge your body to a whole new level of what it means to be fit? CrossFit is no longer just a “new fitness craze”. Actually, this work...

    • Tabata Training: How It Could Help You Become a Stronger Athlete
      Clever Training Staff 10.02.2014
      Tabata Training: How It Could Help You Become a Stronger Athlete

      Tabata training is quickly gaining momentum as one of the best forms of HIIT training for athletes. But before you jump on board to chase the adrenaline rush and highly proclaimed results, what exactly is it, how effective is it, ...

    • Which Running Shoes Are Right For You?
      Clever Training Staff 09.04.2014
      Which Running Shoes Are Right For You?

      Are you a pronator? Do you need arch support? Extra cushioning? These are all valid questions when selecting the right running shoes, but the FIRST place you always want to start is with distance. How much mileage you run greatly ...

    • Train like an NFL Player This Summer
      Clever Training 07.14.2014
      Train like an NFL Player This Summer

      Do you want to follow the strength and condition routines of an NFL player? As professional football’s best are busy with off-season cardio training, football fans can also enhance their workouts effectively and safely during t...

    • Mind Over Matter: Two Surprising New Connections Between Fitness & Memory.
      Clever Training 05.07.2014
      Mind Over Matter: Two Surprising New Connections Between Fitness & Memory.

      It’s a whole new spin on muscle memory. The latest research suggests not only a link between exercise and memory retention, but memory as a motivational tool! Read on to learn more about the surprising relationship between aero...

    • Must-Have Triathlon Gear: Winning Picks for the 2014 Season
      Clever Training 04.16.2014
      Must-Have Triathlon Gear: Winning Picks for the 2014 Season

      Spring signals a whole new year of triathlons to compete in, and there's more out there than ever before to help you get the right edge on race day and in training. Check out our top picks for the season below. Garmin 910X This i...

    • CT's Guide to Staying Motivated
      Clever Training 02.26.2014
      CT's Guide to Staying Motivated

      If your weight loss or motivation to get more fit has recently tapered off, this blog’s for you! Late February to Early March -  typically the time when gyms, formerly packed in like sardine cans, start to look like barren was...

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