A top shelf upgrade to the classic! We amped up our version of this favorite with spicy ginger and energizing chia seeds for maximum cardiovascular, skeletal, and muscular benefit. (They're full of protein, omega 3s, and fiber, plus a host of other antioxidant and anti-inflammatory goodness.) Toss in almonds, date bits, and a little sprinkle of coconut sugar, and you've got a familiar yet fancified bowl of oats that'll power you through whatever your day has in store. How bout dem apples?